Nationalities Youth Resource Development Degree Colleges (Yangon & Sagaing) Daily Routine of the Students (Training Timetable)

Time                                                                Routine

  1. 05:00 a.m                        Time to get up

  2. 05:40 - 06:20 a.m             Time for doing physical exercises

  3. 06:20 - 07:00 a.m             Time for personal hygiene                          

  4. 07:00 - 07:30 a.m             Time for assembly, taking attendance and saying oaths

  5. 07:30 - 08:00 a.m             Breakfast time

  6. 08:00 - 11:45 a.m             Morning classes

  7. 11:45 - 12:30 p.m             Lunch time

  8. 12:30 - 15:30 p.m             Afternoon classes

  9. 15:30 - 16:00 p.m             Time for relaxation

10. 16:00 - 17:00 p.m             Time for doing sports and gardening                                                                

11. 17:00 - 18:00 p.m             Time for relaxation

12. 18:00 - 18:30 p.m             Dinner time

13. 18:30 - 19:00 p.m             Time of preparing for night study

14. 19:00 - 21:00 p.m             Study time

15. 21:00 - 22:00 p.m             Time for relaxation, assembly, taking attendance

16. 22:00 pm                          Bedtime